{"id":17236,"date":"2024-07-03T17:40:11","date_gmt":"2024-07-03T15:40:11","guid":{"rendered":"https:\/\/insummit.pl\/2022-2025\/?page_id=17236"},"modified":"2024-10-04T10:53:22","modified_gmt":"2024-10-04T08:53:22","slug":"czy-zlosc-jest-zla","status":"publish","type":"page","link":"https:\/\/insummit.pl\/2022-2025\/program-2024\/czy-zlosc-jest-zla\/","title":{"rendered":"Czy z\u0142o\u015b\u0107 jest z\u0142a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17236\" class=\"elementor elementor-17236\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aee662 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"6aee662\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1afe9a0\" data-id=\"1afe9a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e30a696 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e30a696\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c1c8baa\" data-id=\"c1c8baa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2274559 giz_program_tytul elementor-widget elementor-widget-text-editor\" data-id=\"2274559\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCzy z\u0142o\u015b\u0107 jest z\u0142a? Jak (nie) radzimy sobie ze z\u0142o\u015bci\u0105 i dlaczego edukacja w tym zakresie jest nam potrzebna.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce57bfb giz_program_tagi elementor-widget elementor-widget-text-editor\" data-id=\"ce57bfb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t#z\u0142o\u015b\u0107 #emocje #dobraz\u0142o\u015b\u0107 #z\u0142az\u0142o\u015b\u0107 #jakradzi\u0107sobiezez\u0142o\u015bci\u0105 #dobrostan #zdrowiepsychiczne #zdrowiefizyczne #motywacja #dzia\u0142anie\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-998b7d7\" data-id=\"998b7d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e961b7 elementor-widget elementor-widget-text-editor\" data-id=\"5e961b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDOBROSTAN\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7e7cf elementor-widget elementor-widget-text-editor\" data-id=\"1a7e7cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 300;\">SESJA MODEROWANA<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2bc11b elementor-widget elementor-widget-text-editor\" data-id=\"e2bc11b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"giz_program_godzina\">09.45<\/span> \u015aRODA, 25 WRZE\u015aNIA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19625bb giz_zalogowany elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19625bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c90556\" data-id=\"1c90556\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dedf73 elementor-widget elementor-widget-shortcode\" data-id=\"9dedf73\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id='vdo'><strong>VdoCipher Error: Video ID not found<\/strong><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e3b1f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e3b1f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a21321\" data-id=\"2a21321\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74bee2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74bee2b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-14db457\" data-id=\"14db457\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82c529b elementor-widget elementor-widget-text-editor\" data-id=\"82c529b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOd najm\u0142odszych lat s\u0142yszymy s\u0142owa \u201enie z\u0142o\u015b\u0107 si\u0119\u201d, \u201ez\u0142o\u015b\u0107 pi\u0119kno\u015bci szkodzi\u201d, \u201enerwy w konserwy\u201d. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3769eb elementor-widget elementor-widget-text-editor\" data-id=\"a3769eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTymczasem z\u0142o\u015b\u0107 \u2013 jedna z 5 podstawowych emocji \u2013 jest nieod\u0142\u0105czn\u0105 cz\u0119\u015bci\u0105 \u017cycia: jeste\u015bmy jej nadawcami i odbiorcami, wp\u0142ywa na relacje w pracy, w domu, jest \u017ar\u00f3d\u0142em hejtu i\u2026 jest jej wok\u00f3\u0142 coraz wi\u0119cej! \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ade3540 elementor-widget elementor-widget-text-editor\" data-id=\"ade3540\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWyra\u017cana niew\u0142a\u015bciwie \u2013 przejawia si\u0119 agresj\u0105 wobec innych, t\u0142umiona &#8211; infekuje nas od \u015brodka, tworz\u0105c prost\u0105 drog\u0119 do rozwoju szeregu chor\u00f3b, fizycznych i psychicznych. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f042f elementor-widget elementor-widget-text-editor\" data-id=\"82f042f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCzy mo\u017cna przeku\u0107 j\u0105 w co\u015b dobrego? Jak najbardziej: odpowiednio \u201ezaopiekowana\u201d straci destrukcyjn\u0105 si\u0142\u0119, pozwoli stawia\u0107 zdrowe granice, doda motywacji do dzia\u0142ania. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1953ca0 elementor-widget elementor-widget-text-editor\" data-id=\"1953ca0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRazem z Fundacj\u0105 W\u0142\u0105czeni Plus (do niedawna Sukces Pisany Szmink\u0105) opowiemy o wynikach badania i kampanii spo\u0142ecznej po\u015bwi\u0119conej z\u0142o\u015bci, kt\u00f3r\u0105 zwie\u0144czy bieg \u201eRUNger\u201d (robocza nazwa \u201eBieg wqrwu\u201d \ud83d\ude09). \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c09c49 elementor-widget elementor-widget-text-editor\" data-id=\"2c09c49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOpowiemy o znaczeniu umiej\u0119tno\u015bci zarz\u0105dzania z\u0142o\u015bci\u0105, a tak\u017ce o tym, co Polacy my\u015bl\u0105 o z\u0142o\u015bci, jakie znaj\u0105 strategie radzenia sobie z ni\u0105, czy wiedza zawsze idzie w parze z praktyk\u0105 i czy &#8211; jako spo\u0142ecze\u0144stwo &#8211; mamy potrzeb\u0119 pog\u0142\u0119biania edukacji w tym zakresie (spoiler: mamy!) &#8211; oraz jak mog\u0105 nam w tym pom\u00f3c marki.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e582445\" data-id=\"e582445\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83bab6c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"83bab6c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2024\/07\/Andzelm_Magdalena.jpg\" class=\"attachment-full size-full wp-image-17238\" alt=\"\" srcset=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2024\/07\/Andzelm_Magdalena.jpg 250w, https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2024\/07\/Andzelm_Magdalena-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Magdalena Andzelm<\/span><p class=\"elementor-image-box-description\">badaczka rynku \/ kierowniczka projektu<br>\n<strong>Grupa 4P<\/strong><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea212c7 elementor-widget elementor-widget-text-editor\" data-id=\"ea212c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAbsolwentka socjologii na UW, badaczka rynku. Swoj\u0105 \u015bcie\u017ck\u0119 badawcz\u0105 rozpocz\u0119\u0142am od pracy w charakterze ankieterki jeszcze w czasie studi\u00f3w. Do\u015bwiadczenie zdobywa\u0142am pracuj\u0105c w Millward Brown, Open Research, VML. W 4P, od 2017r., wsp\u00f3\u0142tworz\u0119 zesp\u00f3\u0142 ilo\u015bciowy, realizuj\u0105c projekty g\u0142\u00f3wnie z zakresu bada\u0144 zachowa\u0144 i potrzeb konsument\u00f3w, satysfakcji, komunikacji, marki i wizerunku, w tym badania segmentacyjne i trackingowe. Realizuj\u0119 badania dla sektora bankowego, bran\u017cy telekomunikacyjnej, medi\u00f3w i prasy, mam do\u015bwiadczenie w badaniach FMCG.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d108d04\" data-id=\"d108d04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3d21ad elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e3d21ad\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2024\/07\/Kozierowska_Olga.jpg\" class=\"attachment-full size-full wp-image-17239\" alt=\"\" srcset=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2024\/07\/Kozierowska_Olga.jpg 250w, https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2024\/07\/Kozierowska_Olga-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Olga Kozierowska<\/span><p class=\"elementor-image-box-description\">CEO<br>\n<strong>Sukces Pisany Szmink\u0105 \/ W\u0142\u0105czeniPlus<\/strong><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a54ee6 elementor-widget elementor-widget-text-editor\" data-id=\"7a54ee6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFundatorka i prezeska W\u0142\u0105czeniPlus, za\u0142o\u017cycielka Sukcesu Pisanego Szmink\u0105, ekspertka w obszarach Diversity&amp;Inclusion. Dziennikarka biznesowa, dzia\u0142aczka spo\u0142eczna, pisarka.\nJej audycje i programy emitowano m.in. w Radio PiN, TVN24, TVP2, RMF Classic czy ChilliZet. Tworzy podcast &#8222;Sukces Pisany Szmink\u0105&#8221; o biznesie z dusz\u0105, technologiach z kobiec\u0105 twarz\u0105 i dzia\u0142aniach z obszaru diversity &amp; inclusion.\nObecnie jest ekspertk\u0105 ds. r\u00f3\u017cnorodno\u015bci i polityk w\u0142\u0105czania. Wyst\u0119puje na konferencjach dotycz\u0105cych gender diversity w Polsce i na \u015bwiecie.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-073b526 elementor-widget elementor-widget-text-editor\" data-id=\"073b526\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDo 2009 roku zwi\u0105zana z mi\u0119dzynarodowymi korporacjami KLM, Unilever, DPD i GeoPost. Piastowa\u0142a stanowiska mened\u017cerskie, w tym regionalne, odpowiadaj\u0105c za Marketing i Komunikacj\u0119 w 14 krajach regionu CSEE. W 2014 roku trafi\u0142a do grona 25 lider\u00f3w Polski na przysz\u0142e 25 lat. W 2017 roku zdoby\u0142a tytu\u0142 Inspiratorki Biznesu w konkursie organizowanym przez Agencj\u0119 Informacyjn\u0105 Newseria, a w 2018 otrzyma\u0142a presti\u017cow\u0105 nagrod\u0119 Women\u2019s Tertiary European Award. W 2012 roku zdoby\u0142a statuetk\u0119 w konkursie Pozytywista Roku organizowanym przez Fundacj\u0119 Wokulski. W 2021 otrzyma\u0142a nominacj\u0119 w konkursie Warszawianka Roku.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Czy z\u0142o\u015b\u0107 jest z\u0142a? Jak (nie) radzimy sobie ze z\u0142o\u015bci\u0105 i dlaczego edukacja w tym zakresie jest nam potrzebna.#z\u0142o\u015b\u0107 #emocje #dobraz\u0142o\u015b\u0107 #z\u0142az\u0142o\u015b\u0107 #jakradzi\u0107sobiezez\u0142o\u015bci\u0105 #dobrostan #zdrowiepsychiczne #zdrowiefizyczne #motywacja #dzia\u0142anieDOBROSTANSESJA MODEROWANA09.45 \u015aRODA, 25 WRZE\u015aNIAOd najm\u0142odszych lat s\u0142yszymy s\u0142owa \u201enie z\u0142o\u015b\u0107 si\u0119\u201d, \u201ez\u0142o\u015b\u0107 pi\u0119kno\u015bci szkodzi\u201d, \u201enerwy w konserwy\u201d. Tymczasem z\u0142o\u015b\u0107 \u2013 jedna z 5 podstawowych emocji \u2013 jest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16980,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17236","page","type-page","status-publish","hentry","pmpro-has-access"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Czy z\u0142o\u015b\u0107 jest z\u0142a? 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