{"id":26937,"date":"2026-02-25T13:08:43","date_gmt":"2026-02-25T12:08:43","guid":{"rendered":"https:\/\/insummit.pl\/2022-2025\/?page_id=26937"},"modified":"2026-04-30T12:28:18","modified_gmt":"2026-04-30T10:28:18","slug":"w-kwiecie-ruchu","status":"publish","type":"page","link":"https:\/\/insummit.pl\/2022-2025\/program-insummit-beyond-generations\/w-kwiecie-ruchu\/","title":{"rendered":"W kwiecie ruchu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26937\" class=\"elementor elementor-26937\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aee662 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"6aee662\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1afe9a0\" data-id=\"1afe9a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e30a696 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e30a696\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c1c8baa\" data-id=\"c1c8baa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2274559 giz_program_tytul elementor-widget elementor-widget-text-editor\" data-id=\"2274559\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tW kwiecie ruchu. Ruch nie zna wieku.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-894339f elementor-widget elementor-widget-text-editor\" data-id=\"894339f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t#aktywno\u015b\u0107fizycznawka\u017cdymwieku #\u0142\u0105czymypokolenia #ruchnieznawieku\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-998b7d7\" data-id=\"998b7d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e961b7 elementor-widget elementor-widget-text-editor\" data-id=\"5e961b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"giz_thin\">SESJA:<\/span> W ZDROWYM CIELE\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2bc11b elementor-widget elementor-widget-text-editor\" data-id=\"e2bc11b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"giz_program_godzina\">14:35<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e2de03 giz_zalogowany elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e2de03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f3d45c\" data-id=\"7f3d45c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b00da11 elementor-widget elementor-widget-shortcode\" data-id=\"b00da11\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script src=\"https:\/\/player.vdocipher.com\/v2\/api.js\"><\/script>\n<iframe\n  src=\"https:\/\/player.vdocipher.com\/v2\/?otp=20160313versUSE3230O3two4I2uEBf2HodC7kFAl2DjfFbcHl4umSdLr9rYNr3j&#038;playbackInfo=eyJ2aWRlb0lkIjoiZThjYzNkNTE3MWZmNDI5MmEwODI0ZjliNzU0ZTk4NjEifQ==\"\n  id=\"u2118947938\"\n  style=\"height:auto;width:1280px;max-width:100%;border:0;display: block;\"\n  allow=\"encrypted-media\"\n  allowfullscreen\n><\/iframe>\n<script>\n(function() {\n  const iframe = document.querySelector('#u2118947938');\n  const player = VdoPlayer.getInstance(iframe);\n  const isAutoHeight = () => iframe.style.height === 'auto' && iframe.style.width.endsWith('px');\n  const setAspectRatio = (ratio) => {\n      iframe.style.maxHeight = '100vh';\n      if (CSS.supports('aspect-ratio', 1)) {\n          iframe.style.aspectRatio = ratio;\n      } else {\n          const offsetWidth = iframe.offsetWidth;\n          iframe.style.height = Math.round(offsetWidth \/ ratio) + 'px';\n      }\n  }\n  if (isAutoHeight()) {\n    if (iframe.src.includes('litemode'))  {\n       setAspectRatio(16\/9);\n    }\n    player.video.addEventListener('loadstart', async () => {\n      const aspectRatio = (await player.api.getMetaData()).aspectRatio;\n      setAspectRatio(aspectRatio);\n    });\n  }\n})();\n<\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e3b1f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e3b1f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a21321\" data-id=\"2a21321\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0f84d0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f84d0e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-06f7ccb\" data-id=\"06f7ccb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5922f3b elementor-widget elementor-widget-text-editor\" data-id=\"5922f3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tW Zdroficie prze\u0142amujemy bariery we wszystkich pokoleniach. Zbadali\u015bmy, \u017ce stwierdzenia &#8222;ja nie dam rady&#8221;, &#8222;jestem niewystarczaj\u0105cy_a, \u017ceby trenowa\u0107 w klubie fitness&#8221; dotyczy os\u00f3b w ka\u017cdym wieku. Dlatego aktywnie propagujemy ruch w platformie komunikacyjnej &#8222;Ruch To Z Kim Lubisz&#8221; stawiaj\u0105c na relacje, kt\u00f3re mog\u0105 by\u0107 motywatorem do tego, \u017ceby zacz\u0105\u0107 i wytrwa\u0107. Pr\u00f3cz s\u0142\u00f3w, stworzyli\u015bmy formaty treningowe, kt\u00f3re odpowiadaj\u0105 na potrzeby na r\u00f3\u017cnych etapach \u017cycia &#8211; mi\u0119dzy innymi: relaks i medytacja dla przebod\u017acowanych; Vital Flow nastawione na trening si\u0142owy, niezb\u0119dny w przeciwdzia\u0142aniu utarcie masy mi\u0119\u015bniowej; zaj\u0119cia Fizjoklasy z \u0107wiczeniami w ma\u0142ych grupach pod okiem fizjoterapeuty. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-380ea33 elementor-widget elementor-widget-text-editor\" data-id=\"380ea33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDo komunikacji w kampanii Ruch To z Kim Lubisz zaprosili\u015bmy influencer\u00f3w z r\u00f3\u017cnych generacji: Gra\u017cyna Wolszczak, Monika S\u0142omska (50+), Wiktoria Nieka\u0142o, Natalia Bajor i Gabriel Hyodo (20+), Greg Collins (40+), Katarzyna Brzoza (35+).\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3510a4c\" data-id=\"3510a4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40c4f8a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"40c4f8a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2026\/02\/rodak_debowska_magda.jpg\" class=\"attachment-full size-full wp-image-26879\" alt=\"\" srcset=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2026\/02\/rodak_debowska_magda.jpg 250w, https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2026\/02\/rodak_debowska_magda-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Magda Rodak-D\u0119bowska<\/span><p class=\"elementor-image-box-description\">Wicedyrektorka ds. marketingu<br><strong>Benefit Systems Oddzia\u0142 Fitness\n<\/strong><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b546138 elementor-widget elementor-widget-text-editor\" data-id=\"b546138\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOdpowiedzialna za strategi\u0119 marek i komunikacji najwi\u0119kszych sieci klub\u00f3w fitness w kraju: Zdrofit, Fit Fabric, Fabryka Formy, Fitness Academy, My Fitness Place, Saturn Fitness. \nZ bran\u017c\u0105 fitness zwi\u0105zana od pocz\u0105tku drogi zawodowej. Zaczyna\u0142a jako instruktor i menad\u017cer klub\u00f3w. Nast\u0119pnie rozwija\u0142a si\u0119 w zespo\u0142ach marketingu i PR. Uko\u0144czy\u0142a London School of PR i od 17 lat pracuje na stanowiskach liderskich w zespo\u0142ach marketingu.\nAutorka wielu publikacji na temat rynku fitness &#8211; marketingu i komunikacji w Magazynie Fitness Biznes oraz na blogu Fitness PR i mediach marketingowych. Szkoleniowiec Akademii Zdrofit z zakresu marketingu oraz budowania marki trenera personalnego i instruktora fitness.\nWprowadzi\u0142a na rynek wiele nowatorskich produkt\u00f3w i projekt\u00f3w, odpowiadaj\u0105c zar\u00f3wno za implementacj\u0119 w Polsce produkt\u00f3w zagranicznych oraz koncepcj\u0119, rozw\u00f3j i promocj\u0119 nowych produkt\u00f3w na rynku krajowym. Wsp\u00f3\u0142tworzy prze\u0142omowe dla kategorii fitness kampanie w procesie zmiany paradygmatu z \u201esi\u0142ek z niskimi sufitami\u201d na nowoczesne kluby fitness &#8211; miejsca, gdzie profilaktyka zdrowotna \u0142\u0105czy si\u0119 z rekreacj\u0105 po\u0142\u0105czon\u0105 z rado\u015bci\u0105 p\u0142yn\u0105c\u0105 z ruchu &#8211; Postaw ZDRO przed FIT, Przygotuj si\u0119, \u0106wicz odporno\u015b\u0107! Ruch To Co Lubisz, Ruch To z Kim Lubisz.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-06d53bb\" data-id=\"06d53bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad3655b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ad3655b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2026\/02\/wolk_dominika.jpg\" class=\"attachment-full size-full wp-image-26893\" alt=\"\" srcset=\"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2026\/02\/wolk_dominika.jpg 250w, https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2026\/02\/wolk_dominika-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Dominika Wo\u0142k<\/span><p class=\"elementor-image-box-description\">M\u0142odsza kierownik ds. contentu i medi\u00f3w spo\u0142eczno\u015bciowych<br><strong>Benefit Systems Oddzia\u0142 Fitness\n<\/strong><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04315b6 elementor-widget elementor-widget-text-editor\" data-id=\"04315b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tZarz\u0105dza komunikacj\u0105 social media i produkcj\u0105 tre\u015bci dla najwi\u0119kszych sieci klub\u00f3w fitness w kraju: Zdrofit, Fit Fabric, Fabryka Formy, Fitness Academy, My Fitness Place, Saturn Fitness. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eef879 elementor-widget elementor-widget-text-editor\" data-id=\"9eef879\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tZawodowo dzia\u0142a jako social media manager, content creator, specjalistka ds. produkcji materia\u0142\u00f3w audiowizualnych, wyk\u0142adowczyni akademicka, a tak\u017ce instruktorka fitness, Pilates, TRX i Aerial Jogi. \nOd 2015 r. jest zwi\u0105zana z szeroko poj\u0119t\u0105 komunikacj\u0105 i \u015bwiatem marketingu. W swoim portfolio ma zarz\u0105dzanie mediami spo\u0142eczno\u015bciowymi organizacji i marek osobistych, w tym Ministr\u00f3w RP i prezydent\u00f3w miast. Pracowa\u0142a przy projektach m.in. dla mBank, E.Wedel, Voice House, Miasta Sto\u0142ecznego Warszawy oraz Ministerstwa Kultury i Dziedzictwa Narodowego. \nZ wykszta\u0142cenia dziennikarka i socjolo\u017cka. W Katedrze Nauk Spo\u0142ecznych Akademii Leona Ko\u017ami\u0144skiego prowadzi \u0107wiczenia Narz\u0119dzia Social Media Managera.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>W kwiecie ruchu. Ruch nie zna wieku.#aktywno\u015b\u0107fizycznawka\u017cdymwieku #\u0142\u0105czymypokolenia #ruchnieznawiekuSESJA: W ZDROWYM CIELE14:35W Zdroficie prze\u0142amujemy bariery we wszystkich pokoleniach. Zbadali\u015bmy, \u017ce stwierdzenia &#8222;ja nie dam rady&#8221;, &#8222;jestem niewystarczaj\u0105cy_a, \u017ceby trenowa\u0107 w klubie fitness&#8221; dotyczy os\u00f3b w ka\u017cdym wieku. Dlatego aktywnie propagujemy ruch w platformie komunikacyjnej &#8222;Ruch To Z Kim Lubisz&#8221; stawiaj\u0105c na relacje, kt\u00f3re mog\u0105 by\u0107 [&hellip;]<\/p>\n","protected":false},"author":702,"featured_media":28580,"parent":26817,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26937","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"W kwiecie ruchu. 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Dlatego aktywnie propagujemy ruch w platformie komunikacyjnej \u201eRuch To Z Kim Lubisz\u201d stawiaj\u0105c na","twitter:image":"https:\/\/insummit.pl\/2022-2025\/wp-content\/uploads\/2023\/03\/og_ogolny.jpg"},"aioseo_meta_data":{"post_id":"26937","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-02-25 12:08:43","updated":"2026-04-30 10:58:14","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/insummit.pl\/2022-2025\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/insummit.pl\/2022-2025\/program-insummit-beyond-generations\/\" title=\"PROGRAM INSUMMIT BEYOND GENERATIONS\">PROGRAM INSUMMIT BEYOND GENERATIONS<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tW kwiecie ruchu\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/insummit.pl\/2022-2025"},{"label":"PROGRAM INSUMMIT BEYOND GENERATIONS","link":"https:\/\/insummit.pl\/2022-2025\/program-insummit-beyond-generations\/"},{"label":"W kwiecie ruchu","link":"https:\/\/insummit.pl\/2022-2025\/program-insummit-beyond-generations\/w-kwiecie-ruchu\/"}],"_links":{"self":[{"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/pages\/26937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/users\/702"}],"replies":[{"embeddable":true,"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/comments?post=26937"}],"version-history":[{"count":25,"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/pages\/26937\/revisions"}],"predecessor-version":[{"id":28687,"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/pages\/26937\/revisions\/28687"}],"up":[{"embeddable":true,"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/pages\/26817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/media\/28580"}],"wp:attachment":[{"href":"https:\/\/insummit.pl\/2022-2025\/wp-json\/wp\/v2\/media?parent=26937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}